Advancements for the Treatment of Gastric Health Problems

Executive summary Health and Fitness by Raunaq Singh

Acidity, stomach ulcers and heartburn are common health issues in India that come under Gastroenterology. Ignoring health symptoms may lead to more severe health issues in the future.

One of the most common gastric problems among Indians is GERD (gastro-esophageal reflux disease). This gastric disease is especially prone in people who consume chilly-rich diet, fizzy drinks,
smoking and even taking too many painkillers. The head of Indian Society of Gastroenterology announced these numbers recently. Even though a huge number of people have this disease, there has been no permanent treatment to cure acid reflux problem. Soon, the head of Indian Society of Gastroenterology plans to conduct several seminars in different parts of the country teaching this novel and innovative procedure to other doctors. Since irritable bowel syndrome does not have any permanent treatment, different kinds of psychological therapies including hypnosis and cognitive therapies can help reduce the associated symptoms.

Hopefully, with these recent advancements in medicine, millions of people suffering from gastric disorders will be cured.

Top Healthy Foods for Indian Children

Executive summary Health and Fitness by Padmaja Natarajan

Oh yes, we are back to talking about foods that help children in

• retain information for a longer time

• recall information that is learnt

• concentrate better and

 • perform well in the class and extracurricular.

Parents have so much to think and plan and work on to build the child's life. Yes, coming to the point of finding the top brain foods for Indian children, here's a short list.

This not only helps your child get the required nutrient, but also aids in relieving stress and anxiety.

4. Peanuts - It is found that peanuts contain Vitamin E that helps protect the nerves and also helps in the growth of new brain cells. 5. Milk products - milk, cheese, paneer are some milk products that can help your child grow better. Daily Indian food is more than enough to help your child grow up healthy, both physically and mentally.